What is Yoga Bikram?
Yoga Bikram, or Hot Yoga, is a series of 26 postures (asanas) and 2 breathing exercises (pranayamas), practiced in a room heated to 40 degrees, over 90 minutes, accessible to everyone.
Our practices
An intense practice in a heated room to strengthen the body, improve flexibility and release tension. Accessible to everyone, even beginners.
So much more than yoga
Beyond the practice, Yoga Bikram Paris is a community, a spirit of teamwork and sharing. We create a space where everyone feels welcome and supported.
